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Spiced Apple Chia Breakfast Bowl
As much as I love the holidays I am ready to get back to my routine and usual way of eating. To kick off the New Year I decided to commit to two challenges including the Whole30 Challenge. The...
View ArticleButternut Squash, Spinach & Feta Pizza
Looking for a new and interesting way to make pizza spectacularly healthy? Check out this butternut squash version. It’s not your traditional pizza recipe but I loved it. Loaded with fiber, calcium,...
View ArticleSpring Salad that Rocks
Spring is in full swing! Local farmers markets are opening and fresh greens, sprouts, asparagus and berries have come into abundance. Spring is Mother Nature’s detox season, and the pungent (spicy),...
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